4 weeks

Mental Discipline Program

3rd Edition

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Stop Holding Yourself back after quarantine

Rebuild your confidence with proven techniques

Stop Letting Other People Control You
Do you want your control back After Quarantine?
Rebuild your confidence!

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This is what will happen

  •  Control your fears
  •  Come back stronger from set-backs
  • ​ Healthier self talks 
  • ​Better self-control
  • ​Better self esteem
  • ​Be consistent
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Very Limited Spots Available! 

197€

Starts 15th of November

  • Build And Keep Your Self Confidence
  • Break Bad Habits And Limited Beliefs
  • Become The Best Version Of Yourself

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 Let me tell you what this is not..
  • Motivation: even tho this program most likely will give you daily motivation by being in daily contact with me and a community of likeminded indviduals, it's not what this program is about. I want to give you tools that will get the work done, even if you are not feeling motivated.
  • Building muscles or burning fat: You'll get access to my private membership area with 70h training along videos. As a bonus. But this is NOT focus.
  • ​Finding excuses: You'll learn how to stop procrastinating and instead finding solutions over excuses
 And now, this is what it's all about
  • How to get to know your true self - I want you to truly understand what's making your brain tell you certain things
  • Being your own best friend - During this time together you are going to start having the conversations with yourself that you have been waiting for your whole life.
  • How to win over yourself - This is a constant fight and I want to give you the tools you need to come out as a winner. Your self confidence will grow along the way
  • ​How to focus on your "Movie ending" - Have a clear roadmap of where you want to go
  • ​Finish what you start - This program will teach you how to finish what you start.
    Many of us are experts at starting things, but very few get to the finish line.
  • ​Joining The MOVEment - Join a community of like minded individuals.
  • ​Taking control over your own mind - Control the topics and conversations being discussed in your mind.
    You know which voice I'm talking about.
  • ​Stop holding yourself back -  You are the reason where you are in life. Own it, and you'll understand that you are the one that will take yourself to new heights.

From Previous Editions

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Talking About Fears

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Stop Getting Effected By External Noise
Stop getting affected by external factors, excuses, the unknow future, family members, co-workers, the audience that are watching you dance. This program gives you the tools for doing exactly that
Step Outside Of Your Comfort Zone
Get comfortable being uncomfortable. And learn how to control it
Take control over your inner voice
The world is constantly trying to put you down. You don't need yourself to do that. As cliche as it might sound you need to be your own best friend. You control the topics and the volume in your mind. This program will teach you HOW
Coach Sebastians Story
Watch Video;
"Does this sounds challenging to you?
- Good, then this is for you" 
About Coach Sebastian
"Does this program sounds challenging 
for you?

- Good, then this is for you" 
 Want to know more about your coach story?
Watch this video

This Program Is NOT Only For Dancers

Build the resilience you need to get where you want to be in your life.
Your work life, relationships, self love and/or on the dance floor.

You will achive;

  • Discipline
  • Mental clarity
  • ​Better focus
  • ​Better self-control
  • ​Resiliency
  • ​Consistency
  • Goal setting mindset
  • PROactivity
  • ​Healthier thoughts
  • ​Better self esteem
  • Clear roadmap
  • ​Inspiration

This is how this program will help you as a dancer

  • Conquer stage anxiety 
  • Teach with confidence 
  • ​Understand how elite level dancers think
  • ​Control your internal environment
  • Come back stronger from set-backs
  • Take control over your fears
  • Understand what truly fuels you
  • Control the dance floor coma 
  • ​Healthier thoughts on the dance floor
  • ​Control the reaction of the crowd.
  • Get enough self confidence to dance with every one
  • ​Stop beating yourself up after "bad dances"
SIGNUP NOW TO SECURE YOUR SPOT

FAQ

For who is this program exactely?

This program is for anyone who is ready to become the best version of themselves or take the next big step in their life. This is achieved through mental discipline and there are no shortcuts. Once you understand this, implement the knowledge from this program and reap the benefits you will become YOU! The you that you want to see

Will this help me in my life?

The only answer tio that questions is: If you want it to and if you are willing to change some of your fixed beliefs. You also have to commit and do the things required of you during these four weeks.
If you do, there is no roof of how valuable this will be for you

Is this a continued version of 
the edition 1 and 2?

No, anyone can join, and the curriculum is different

What is the Dance Specific Training that is included?

The free training platfrom (Dancers Bootcamp Online) is only a bonus and has nothing to do with the actual program. However, once you get better mental discipline it will of course come in very handy and give you physical results as well as mental results from this program if you decide to use it

What time will the lectures be and what happens if I can't make it to that time?

The lectures will be held in the software Zoom, and will be the same time every week. The lectures will always be recorded and posted that same day in our closed FB-group, so in case that you miss out of whatever reason you can always watch the replay.
 _____ CEST. Check what time this will be in your timezone.

FAQ

For who is this program exactely?

This program is for anyone who is ready to become the best version of themselves or take the next big step in their life. This is achieved through mental discipline and there are no shortcuts. Once you understand this, implement the knowledge from this program and reap the benefits you will become YOU! The you that you want to see

Will this help me in my life?

The only answer tio that questions is: If you want it to and if you are willing to change some of your fixed beliefs. You also have to commit and do the things required of you during these four weeks.
If you do, there is no roof of how valuable this will be for you

Is this a continued version of 
the edition 1 and 2?

No, anyone can join, and the curriculum is different

What is the Dance Specific Training that is included?

The free training platfrom (Dancers Bootcamp Online) is only a bonus and has nothing to do with the actual program. However, once you get better mental discipline it will of course come in very handy and give you physical results as well as mental results from this program if you decide to use it

What time will the lectures be and what happens if I can't make it to that time?

The lectures will be held in the software Zoom, and will be the same time every week. The lectures will always be recorded and posted that same day in our closed FB-group, so in case that you miss out of whatever reason you can always watch the replay.
 SUNDAYS 7PM CEST. Check what time this will be in your timezone.

COACH SEBASTIAN * MENTAL DISCIPLINE PROGRAM * 3RD EDITON