4 WEEKS

Mental Discipline Program

Stop Holding Yourself back!


Rebuild your confidence with proven techniques


Stop Letting Other People Control You
Hear what others are saying about this program

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Do you want to control your results and stay consistent
to be able to finish what you start? Then this is for you!
what do other people say?

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This is what will happen

  •  Control your fears
  •  Come back stronger from set-backs
  • ​ Healthier self talks 
  • ​Better self-control
  • ​Better self esteem
  • ​Be consistent

NEW EDITION

297€

LIFETIME ACCESS

  • Build And Keep Your Self Confidence
  • Break Bad Habits And Limited Beliefs
  • Become The Best Version Of Yourself

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 Let me tell you what this is not..
  • Motivation: even tho this program most likely will give you daily motivation by being in daily contact with me and a community of likeminded indviduals, it's not what this program is about. I want to give you tools that will get the work done, even if you are not feeling motivated.
  • Building muscles or burning fat: You'll get access to my private membership area with 70h training along videos. As a bonus. But this is NOT focus.
  • ​Finding excuses: You'll learn how to stop procrastinating and instead finding solutions over excuses
 And now, this is what it's all about
  • How to get to know your true self - I want you to truly understand what's making your brain tell you certain things
  • Being your own best friend - During this time together you are going to start having the conversations with yourself that you have been waiting for your whole life.
  • How to win over yourself - This is a constant fight and I want to give you the tools you need to come out as a winner. Your self confidence will grow along the way
  • ​How to focus on your "Movie ending" - Have a clear roadmap of where you want to go
  • ​Finish what you start - This program will teach you how to finish what you start.
    Many of us are experts at starting things, but very few get to the finish line.
  • ​Joining The MOVEment - Join a community of like minded individuals.
  • ​Taking control over your own mind - Control the topics and conversations being discussed in your mind.
    You know which voice I'm talking about.
  • ​Stop holding yourself back -  You are the reason where you are in life. Own it, and you'll understand that you are the one that will take yourself to new heights.

From Previous Editions

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Talking About Fears

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Coach Sebastians Story
@Sebastian_Befit
Watch Video;
"Does this sounds challenging to you?
- Good, then this is for you" 
About Coach Sebastian
@Sebastian_Befit
"Does this program sounds challenging 
for you?

- Good, then this is for you" 
 Want to know more about your coach's story?
Watch this video

This Program Is NOT Only For Dancers

Build the resilience you need to get where you want to be in your life.
Your work life, relationships, self love and/or on the dance floor.

You will achive;

  • Discipline
  • Mental clarity
  • ​Better focus
  • ​Better self-control
  • ​Resiliency
  • ​Consistency
  • Goal setting mindset
  • PROactivity
  • ​Healthier thoughts
  • ​Better self esteem
  • Clear roadmap
  • ​Inspiration

This is how this program will help you as a dancer

  • Conquer stage anxiety 
  • Teach with confidence 
  • ​Understand how elite level dancers think
  • ​Control your internal environment
  • Come back stronger from set-backs
  • Take control over your fears
  • Understand what truly fuels you
  • Control the dance floor coma 
  • ​Healthier thoughts on the dance floor
  • ​Control the reaction of the crowd.
  • Get enough self confidence to dance with every one
  • ​Stop beating yourself up after "bad dances"
SIGNUP NOW TO BEGIN YOUR JOURNEY

STAY SHARP AND FOLLOW YOUR DREAMS

FAQ

For who is this program exactely?

This program is for anyone who is ready to become the best version of themselves or take the next big step in their life. This is achieved through mental discipline and there are no shortcuts. Once you understand this, implement the knowledge from this program and reap the benefits you will become YOU! The you that you want to see

Will this help me in my life?

The only answer tio that questions is: If you want it to and if you are willing to change some of your fixed beliefs. You also have to commit and do the things required of you during these four weeks.
If you do, there is no roof of how valuable this will be for you

Is this a continued version of 
the edition 1 and 2?

No, anyone can join, and the curriculum is different

What is the Dance Specific Training that is included?

The free training is only a bonus and has nothing to do with the actual program. However, once you get better mental discipline it will of course come in very handy and give you physical results as well as mental results from this program if you decide to use it. This is included forever!

What time will the lectures be and what happens if I can't make it to that time?

The lectures are pre-recorded and you will be able to watch them on a time that suits you

 What is the community part?

You will get access to BE FIT AND SENSUAL's own community platform where you will find like minded people from all over the world

FAQ

For who is this program exactely?

This program is for anyone who is ready to become the best version of themselves or take the next big step in their life. This is achieved through mental discipline and there are no shortcuts. Once you understand this, implement the knowledge from this program and reap the benefits you will become YOU! The you that you want to see

Will this help me in my life?

The only answer tio that questions is: If you want it to and if you are willing to change some of your fixed beliefs. You also have to commit and do the things required of you during these four weeks.
If you do, there is no roof of how valuable this will be for you

Is this a continued version of 
the edition 1 and 2?

No, anyone can join, and the curriculum is different

What is the Dance Specific Training that is included?

The free training platfrom (BE FIT AND SENSUAL MEMBERSHIP AREA) is only a bonus and has nothing to do with the actual program. However, once you get better mental discipline it will of course come in very handy and give you physical results as well as mental results from this program if you decide to use it

What time will the lectures be and what happens if I can't make it to that time?

The lectures are saved and stored inside your membership area, and will be available at the time that suits you the best! 

Is there any community?

Yes! You will get access to Be Fit And Sensual's community platform and you will have one section where only people from inside this program can interact and view content. This is for you to be able to share and also learn from others experience with this program.

COACH SEBASTIAN * MENTAL DISCIPLINE PROGRAM * 3RD EDITON